Take 3 deep breaths
Say out loud: I AM A DROPLET AND THE ENTIRE OCEAN
Repeat this 4 more times
Speak with confidence
Once a day for 7 days
Affirmations are a great way to bring something new into our lives as well as reminding us of what we already have inside us. We all have those negative thoughts that creep into the mind, filling us with doubt or fear. Switch that thought for one of the affirmations we share.
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